First steps
The first step is to give me a call or send me an email. We will then fix an appointment as soon as we can. The initial session is a chance for us to get to know each other and for you to tell me what brings you to counselling. It will be a space for you to ask any questions you may have about me or the counselling process and I’ll do my best to answer these. You will get a sense of how we may work together and what it’s like to sit with me.
What next?
If you decide to go ahead with further sessions, we will meet once a week at the same time. We may initially agree to meet for a fixed number of sessions – usually six or eight – to see how that works out. You may then decide to continue in open-ended therapy. We will regularly review how we’re working together as part of the therapeutic process.
